Transform Through Ayurveda, Flow with Natural Cycles.
I help successful and visionary women apply Ayurveda in daily life—honoring their dosha, self-care, and seasonal rhythms—while using lunar guidance to support growth, transformation, and thriving in every area of life.
Welcome to Poised for Bliss
About Sandy Brooke
Sandy Brooke Martinez, Founder of Poised for Bliss
As a Chopra Ayurveda Educator and founder of Poised for Bliss, I guide women in reconnecting with their bodies, minds, and natural rhythms. With over two decades in holistic health and wellness, I help ambitious women embrace Ayurveda’s timeless principles—from constitution assessment to daily rituals, seasonal resets, and mindful living.
Sandy is pictured here with her son Sebastian at one of their favorite hangouts, TOPGOLF!
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Can be verified via TX Dept of Licensing and Regulations for License Number: CE0660.
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Institute for Integrative Nutrition
Utilize code: SANDRAMARTINEZXIIN for a discount on any course or program. HAVE FUN LEARNING!!
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As a compliment to my business I am a skin care consultant. I am partnered with L’BRI PURE ‘n NATURAL. We offer aloe-based products for the whole family to help keep us happy and healthy through daily practices that feel like luxurious self-care. Visit my website to learn more about your needs by taking our skin care quiz HERE.
Programs & Offerings
One-on-One Coaching – personalized guidance for energy, digestion, sleep, and stress.
The Royal Bliss Circle – group mentorship for balance, clarity, and empowerment.
Public Speaking & Events – keynotes and workshops on Ayurveda, lunar phases for building abundance, women’s wellness, and embodied leadership.
💌 Your BlissLife Starts Here
You weren’t made to hustle harder. You were made to rise with ease.
Let’s create the life and legacy you’ve always craved — without burning out along the way.
